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The only perfect time is the time you make perfect

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THE VISION

Fitness is a foundation and principle of life.  Our purpose is to inspire and create individuals who live more.  There are no limits to progress when a person does not limit themself.  Through fitness we can create habits to improve yourself and help others do the same.  We will develop a mentality that creates a better reality.

Foggy Waters

What you do today is who you are.  Be and the rest will come.

Without strength the mind is merely a slave to ones feelings.  Physical is not separate of mental it is the foundation.

The best preparation is to consistently work through challenges.  Everything else is procrastination.

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